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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take How to Enjoy a Cigarette (with Pictures) wikiHow chris sangiorgio Tobacco Free Florida "What Does Smoking Cost?" What happens to your body when you quit smoking : r coolguides Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually

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